Listen to the podcast here:

[smart_track_player url=”″ title=”Author Maxine Swisa Reminds us to BREATHE” ]

Our guest on this segment is an educator, facilitator, and author with a Fortune 1000 background. For more than 30 years, Maxine Swisa has been directly implementing educational instruction, curriculum development, and training worldwide. Her passion is to enhance the communication skills of everyone she touches to facilitate greater collaboration and understanding.

Maxine has just published her second book, BREATHE, Centered around the acronym B.R.E.A.T.H.E – which is an easy to follow self-help guide for reducing stress and achieving mindfulness in daily life. The book draws upon the wisdom of spiritual teachers, including the Dalai Lama and Deepak Chopra, and the lessons the author has learned from her own life.